We all have those pesky brown spots, also known as age spots, scattered across our skin. Whether they appear on our face, legs, arms, shoulders, or hands, they can be a constant reminder of the passing years. As we age, these spots tend to multiply, becoming more noticeable and affecting our self-confidence.
But fret not! We have great news for you. There is a simple and effective way to get rid of those brown age spots, and all it takes are two common ingredients found in your kitchen. Yes, that’s right! You have the power to reveal youthful skin with items you probably already have at home.
But first, let’s understand where these brown spots come from and discover if there’s a way to prevent them in the first place.
What Causes Brown Spots?
Drew explains in a YouTube video that these age spots, also known as sun spots, are triggered by the sun’s ultraviolet rays. When our skin is exposed to these rays, it produces melanin as a protective mechanism. This melanin gives the skin a tan and shields the deeper layers from harm. That’s why age spots commonly appear on areas of the body that are frequently exposed to the sun, such as the arms, neck, shoulders, and face.
While age spots are usually harmless, it’s important to monitor them. If you notice any spots that are significantly darker or growing rapidly, or if they have irregular borders, it’s crucial to see a doctor. Visit a healthcare professional immediately if the spots are red, tender, or bleeding.
How Can You Treat Them?
Even if your age spots are harmless, you may still wish to eliminate them for cosmetic reasons. In the following video, Drew reveals a method to effectively remove these spots. This technique, developed by Doug Willen, D.C., a renowned nutrition expert and author of Quantum Paleo, involves just two simple ingredients: onion and apple cider vinegar.
Here’s how you can prepare the homemade solution:
- Dice a fresh onion and place the pieces in a plastic bag.
- Crush the onions to extract their juices using a heavy object.
- Pour the onion juice and 1/2 cup of apple cider vinegar into a blender and blend until well-mixed.
Now it’s time to apply the solution to your age spots:
- Dip a cotton ball or cloth into the mixture.
- Gently apply the solution directly to the age spots.
- For optimal results, repeat this routine once a day.
- After 2 to 4 weeks, you should start noticing a significant improvement.
“This remedy may not provide an overnight fix, but trust me, it’s incredibly effective,” assures Drew. The powerful antioxidant property of onions neutralizes free radicals and promotes healing on the outer layer of your skin. Meanwhile, the alpha-hydroxy acid in apple cider vinegar works to eliminate the layer of dead skin where most age spots reside.
Can You Prevent Them?
The answer is both yes and no. Unless we choose to spend our lives confined to our homes (which we strongly discourage), it’s inevitable that we’ll be exposed to the sun at some point. However, there are steps we can take to minimize the appearance of rampant, prominent, or potentially harmful age spots.
Here are some preventive measures to consider:
- Be cautious of your sun exposure and limit your time outside.
- Whenever possible, cover up with long-sleeved shirts and pants.
- Always, always wear sunscreen, and make it a part of your daily skincare routine.
- Avoid strong UV lights, such as those found in tanning beds. Although they may offer a coveted tan, they pose severe damage to your skin.
Lastly, if you have any concerns about age spots, consult your doctor without delay. It’s essential to stay protected and well-informed about your skin’s health.
