Kelly Clarkson, the 41-year-old singer and host of The Kelly Clarkson Show, has finally spoken up about her dramatic weight loss. During an interview with People, she revealed the secrets behind her transformation. Clarkson, who recently debuted a stunning new hairstyle, shared how she managed to shed the pounds and achieve her new look.
In a candid confession, Clarkson admitted that walking in the city has become a significant part of her workout routine. The busy streets of New York have provided her with an opportunity to stay active and fit. Additionally, she mentioned her love for infrared saunas and her recent acquisition of a cold plunge. These lifestyle choices have contributed to her overall well-being.
“I dropped weight because I’ve been listening to my doctor. For a couple of years, I didn’t take that advice seriously,” Clarkson revealed. Following her doctor’s recommendations, she has adopted a protein diet that works well for her. As a native Texan, Clarkson humorously added, “I’m a Texas girl, so I like meat — sorry, vegetarians in the world!”
Previously, Clarkson spoke about her struggles with thyroid and autoimmune issues, which prompted her to embark on a journey of dieting and weight loss. She managed to lose an impressive 37 pounds during that time. However, she emphasizes that her current weight loss is a result of making healthier choices and listening to medical advice.
Clarkson’s openness about her weight loss journey serves as an inspiration to many. She proves that with determination and the right guidance, achieving a healthier lifestyle is within reach. Despite her fame and success, Clarkson remains down-to-earth and relatable to her fans.
