Broccoli croquettes are healthful, light, and delicious.

Ingredients: 500g BROCCOLI 1 ONION 1 BREADCRUMB PARSLEY SALT PEPPER CHEDDAR CHEESE, 1/2 CUP 1/2 cup

METHOD: Cook the broccoli for 5 minutes in a pan of boiling water.

Using a paper towel, pat the broccoli head dry. Then finely chop.

In a large mixing bowl, combine the broccoli, cheese, onion, egg, breadcrumbs, parsley, salt, and pepper.

Mix the ingredients until well combined, then shape into clumps.

Place the broccoli croquettes on a baking sheet and bake for 15 minutes at 180°C/350°F.