Breakups are always tough, even when both people agree it’s the best decision. The end of a love relationship brings about a lot of painful emotions, and the aftermath can be an even bigger struggle. Just as you’ve finally moved on and found closure, suddenly you get a message from your ex. So, how do you handle a situation like this? Don’t worry, we’ve got you covered with some tips on what to avoid when your ex texts you.
1. Don’t Respond Immediately
If you respond right away, it can come across as though you are always available whenever they want you. This can make it seem like they are still one of your top priorities.
Even if you have an excuse, like you were already on your phone when they texted, it doesn’t mean you need to reply immediately.
If you decide to respond, take a moment to think about it first. You are not obligated to engage in a full conversation or even answer at all. You have every right to ignore the message if that’s what feels right to you.
2. Do NOT Jump Right into a Conversation
Think about why your ex is reaching out. Did they just get out of another relationship? Are they going through something and seeking comfort from someone familiar? Are they simply bored?
There are many possible reasons for the text. Don’t always assume it’s just to check in on how you’re doing. Most of the time, that’s not the case, especially if it comes late at night.
If you choose to respond, do so cautiously. Don’t dive into a conversation without considering why they decided to text you in the first place. There’s no need to get involved if they have ulterior motives.
3. Do NOT Forget About Why You Two Broke Up
Remember, there is a reason you and your ex are no longer together. It’s easy to get caught up in good conversations and reminiscing about happy memories. This might make you question why you broke up in the first place.
These pleasant exchanges might lead you to believe your ex has changed and that you should give them another chance. Avoid falling into this trap.
The conversation may be good because your ex wants something from you. When someone wants something, they often act nice to get what they need. Don’t let these tactics deceive you into thinking they have truly changed.
It’s easy to forget the problems from the past when things seem positive now. But don’t forget those issues ended your relationship before and they could do it again.
4. DON’T Let It Affect You
Don’t overthink the situation, especially if the text is just a simple “hi.”
A simple message doesn’t have to be blown out of proportion if there’s no reason for it.
If you want to move on from your ex, treat their text with a hint of suspicion and consider ignoring it.
Remembering why you broke up and why your life is better without them is more helpful than rehashing old discussions and arguments.
There’s no guarantee any conversation will benefit you, especially if you’re doing well without them.
