Next week, we’re finally going to experience one of the hottest days of the year so far. It’s time for us to embrace the hot weather and have the summer we’ve been dreaming of!
According to the Met Office’s long-range forecast, the mercury is set to seriously rise on one particular day next week. But don’t worry, we have some cooling down tips to help you beat the heat. We’ve tried putting our bedding in the freezer, taking cold showers before bed, and even freezing our hot water bottles.
And now, we have another simple tip to share with you that is bound to work wonders. Nelson Lebo, an eco design adviser from New Zealand, has revealed that instead of blasting a fan in your face, you should actually point it outwards towards the open window. Surprisingly, this is the best way to cool down your room.
The reason this hack works so well is because the fan blows out the warm air from your room while simultaneously pulling in the cold air from outside. The overall goal is to expel the warm air and bring in cool air when the outdoor temperature drops below the indoor temperature. According to the expert, this hack works best when there is a direct route for the wind to blow through your home, ensuring proper cross ventilation.
This fan hack is indeed a game-changer because too often people just blow hot air around the room by pointing the fan at themselves instead of the window. So, be sure to give this simple trick a try and enjoy a cooler and more comfortable sleep during heatwaves.
While using a fan is essential in this hot weather, it’s important not to leave it on all night while you sleep. Keeping the fan on for prolonged periods can circulate dust and pollen, which is especially problematic for those with allergies or asthma. According to Sleep Advisor, the dust particles that accumulate on the blades of your fan can be dispersed into the air each time you turn it on. Therefore, it’s advised to regularly clean the fan blades to avoid triggering allergies and asthma.
Additionally, sleeping with the fan blowing directly at you can have other negative effects. The air blowing on your skin can dry it out and may also dry out your nasal passages, leading to a feeling of having a cold due to excess mucus production. Furthermore, prolonged exposure to concentrated cool air can cause muscle stiffness and cramps.
So remember, use the fan hack to cool down your room and sleep better during heatwaves, but ensure that you don’t leave the fan on all night and take necessary precautions to avoid any potential health issues.
