The well-known Smith family, including Will and Jada Pinkett Smith, their children Jaden and Willow, and Jada’s mother Adrienne Banfield-Norris, recently sat down on their show, “Red Table Talk,” to discuss the health challenges they have been facing. This heartfelt conversation sheds light on the significance of prioritizing wellbeing and health, an issue that affects all of us.
Putting Jaden’s Health First
In the episode, 21-year-old Jaden opens up about his serious stomach problems. He emphasizes the importance of prioritizing his health above all else, even in the face of backlash he received for switching to a vegan diet. Jaden’s bravery in sharing his struggles serves as an inspiration for anyone who is afraid to ask for help due to concerns about the opinions of others.
Nutritional Modifications for Optimal Health
To address Jaden’s health issues, the family sought advice from prominent specialists Dr. Mark Hyman and nutritionist Mona Sharma. Dr. Hyman identified that Jaden’s problems stemmed from eating the wrong kinds of food. He recommended specific dietary adjustments and supplements to address any deficiencies.
Taking Action for Better Health
Upon discovering that dairy and gluten were worsening Jaden’s condition, the family took immediate action to remove them from his diet. They also made sure to address his vitamin and omega-3 deficiencies, considering his vegetarian diet. Jaden is confident that following these dietary changes will have a significant positive impact on his health and allow him to continue motivating people.
An Unsettling Event and Necessary Adjustments
Jaden’s drastic diet change in September had concerning consequences. He began feeling unwell, and he openly acknowledged it. His family was understandably worried and took prompt action when he was hospitalized in Australia due to symptoms of nausea and dizziness.
An Inspirational Path to Wellbeing
The Smiths have always been open about their experiences with physical and mental health. Will recently shared a significant experience of his own – having a colonoscopy. During the procedure, a polyp was discovered and removed, underscoring the importance of routine health checkups.
Will stressed that while adopting a healthier lifestyle can be challenging initially, the long-term benefits are invaluable. Through sharing their own experiences, the Smith family aims to inspire others to take control of their health, promoting longevity and overall wellbeing.
The Smith family’s candid conversation on “Red Table Talk” highlights their proactive approach to addressing health-related issues. By being transparent and sharing their journey to wellness, they hope to encourage everyone to prioritize their health and lead long, healthy lives.
