Enjoying the Sunshine with Dyshidrotic Eczema

As summer approaches, we all look forward to basking in the warm weather and spending time outdoors. But for those with eczema, particularly dyshidrotic eczema, the season can be quite challenging. This specific type of eczema often flares up in the spring, causing small, itchy blisters to appear on the edges of fingers, toes, palms, and soles.

Eczema, also known as dermatitis, is a common condition that causes inflammation of the skin. It affects millions of Americans, with around 35 million people experiencing it in the United States alone. Eczema usually starts in childhood but can continue into adulthood. When a flare-up occurs, the skin becomes red, itchy, and swollen, with fluid-filled bumps that may ooze and crust over. Eczema is often triggered by an allergic reaction and is not contagious. However, it can be hereditary.

Dyshidrotic eczema specifically causes small, intensely itchy blisters on the edges of fingers, toes, palms, and soles of the feet. These blisters can be very painful and may take weeks to heal. The condition is associated with seasonal allergies and is more likely to flare up in the spring.

The Symptoms and Risk Factors of Dyshidrotic Eczema

Dyshidrotic eczema, also known by various names such as pedopompholyx, cheiropompholyx, vesicular palmoplantar eczema, and more, presents several key symptoms. These include deep-set blisters on the hands and feet, intense itching, redness, flaking, scaly and cracked skin, and pain.

This type of eczema is more common in women than men and typically affects adults aged 20-40. People with contact dermatitis, atopic eczema, or hay fever are at higher risk. The condition can also run in families, so having a family member with dyshidrotic eczema increases your chances of developing it. It’s important to note that the condition can also become infected, which delays healing. If an infection occurs, seeking medical attention is crucial.

Effective Treatments for Dyshidrotic Eczema

While dyshidrotic eczema cannot be cured, it can be effectively managed with proper treatment. In severe cases, medical intervention may be necessary, including the use of corticosteroid creams, ointments, injections, or pills. Other treatments such as UV light therapy, draining large blisters, antihistamines, anti-itch creams, and immune-suppressing ointments like Protopic and Elidel can also be prescribed.

For those who prefer natural remedies, there are several options to help manage dyshidrotic eczema:


  1. Cold Compresses: Applying cold compresses to the affected area for 15 minutes several times a day can reduce inflammation and provide relief. Follow up with a moisturizer for best results.



  2. Aloe Vera: The gel from an aloe vera plant can soothe irritated skin and speed up healing. Apply the gel directly to the inflamed areas or use a natural aloe vera lotion.



  3. Oatmeal: Known for its anti-inflammatory properties, oatmeal can be applied directly to the skin to relieve symptoms and promote healthy skin.


Taking Control and Enjoying the Summer

Identifying and understanding dyshidrotic eczema is the first step in effectively managing the condition. With proper care and treatment, you can reduce flare-ups and enjoy the summer season without the discomfort of eczema. By learning more about your condition and exploring different treatment options, you can take control of your symptoms and make the most of your time in the sun.